Food Records

[The Cristine M. Trahms Program for Phenylketonuria. (2008)] [4]

Often the nutritionist will request a diet record. A diet record is a 3-day diary of all foods and beverages eaten and the amounts consumed. It is a good idea not to change eating patterns just to make the diet record look good. It should show a normal day's intake. Here's an example for one day:

Monday
Breakfast:
1 cup puffed rice
1/4 cup Rich's Coffee Rich
1 peach (80 gms)
8 oz Phenyl-Free 2* or other phenylalanine-free formula

Lunch:
2 cups Vegetarian Vegetable soup
2 low protein crackers
1 apple (100 gms)
12 oz Coke

Snack:
8 oz Phenyl-Free 2* or other phenylalanine-free formula

Dinner:
8 oz Phenyl-Free 2* or other phenylalanine-free formula
1 cup cauliflower 
1 cup broccoli 
1 baked potato with 2 Tbsp Nucoa margarine
12 oz cranberry juice

Snack:
8 oz Phenyl-Free 2* or other phenylalanine-free formula
1 cup fruit ice

How I make my formula:
200 grams Phenyl-Free 2* powder
add water to make 32 oz